Wednesday, October 17, 2012

31 Days of Fit- Wake Up Early

Now this is probably one of the tips I struggle with the most. I love to sleep, and no matter how hard I try, I just can't force myself to get out of bed early. I am working on that because waking up early comes with all sorts of health benefits.

If you wake up early, you have time to work out in the morning, which gets it out of the way, and also gives you energy for the day. You are also way more likely to eat a better breakfast.

I want to wake up early, for these reasons and more, but I can't make myself roll out of bed.

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