Sunday, October 7, 2012

31 Days of Fit- Go Outside

I am insanely sorry I missed yesterday! I promise I can explain! I was up in the mountains filming a music video with the nerd parody group Not Literally. It was amazing and actually inspired this tip of the day :)

Fall is setting in, and the weather is getting colder, but one of the best things you can do it go outside! It doesn't matter where you live, there is something to do outside! Hiking around in the mountains was gorgeous and awesome and just getting some fresh air was so amazing. It is crazy what you can see and experience when you go outside :)

Short and sweet. Get out there! Hike a trail, toss around a football, swim in a lake, it doesn't matter. Just do it!

Here is a photo from filming :)

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