Its because I gained.
A lot
So I was too ashamed to keep it real and post it. But here I am to fess up.
As you can see, I gained 3 lbs after my 3 lb loss the week before. I am very grateful that I lost this week, and hopefully that will be the end of the yoyo-ing.
That being said, I need to be honest. I am not trying very hard. Thats probably obvious by my weight gain the last couple weeks, but I felt like it needed to be said. I have decided to recommit to the program and actually track everything and plan my meals so that I can succeed. A huge part of this success is activity. I am still not 100% sure of my activity plan, but I have to make one, so I will keep you updated.
So there you have it. 100% honesty.
